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Gingery Ground Beef Stir Fry Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 9 reviews
  • Author: Brooklyn
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Japanese
  • Diet: Low Salt

Description

This Gingery Ground Beef Soboro Donburi is a quick and flavorful Japanese-inspired dish featuring seasoned ground beef with fresh ginger and sweet peas. Perfect served over rice for a comforting and satisfying meal that comes together in just 25 minutes.


Ingredients

Scale

Main Ingredients

  • 1 pound 90/10 ground beef
  • ¼ cup low sodium soy sauce or tamari
  • 1 tablespoon brown sugar
  • 1 tablespoon minced peeled fresh ginger
  • 1 cup frozen peas
  • Cooked rice, for serving (optional)


Instructions

  1. Combine Ingredients: In a large skillet over medium-high heat, add the ground beef, low sodium soy sauce or tamari, ¼ cup water, brown sugar, and minced fresh ginger.
  2. Cook Beef: Break up the beef with a wooden spoon and cook until browned, about 8 minutes, making sure it cooks evenly and absorbs the flavors.
  3. Add Peas: Stir in the frozen peas and cook for an additional 5 minutes until most of the liquid has evaporated and the peas are tender.
  4. Serve: Serve the gingery ground beef hot over cooked rice if desired.

Notes

  • Use lean ground beef (90/10) to reduce excess fat and ensure a balanced texture.
  • Low sodium soy sauce helps control saltiness but adjust to taste if needed.
  • You can substitute peas with other vegetables like edamame or carrots for variety.
  • For a gluten-free version, use tamari instead of soy sauce.
  • Ginger can be adjusted based on personal preference for spiciness and aroma.
  • Cooked rice is optional but recommended for an authentic donburi experience.

Nutrition

  • Serving Size: 1 serving
  • Calories: 301 kcal
  • Sugar: 5 g
  • Sodium: 450 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 26 g
  • Cholesterol: 75 mg