There’s something incredibly soothing about a perfectly blended, velvety smoothie. This Creamy Peach Smoothie Recipe combines juicy peaches and a touch of coconut milk to create a refreshingly rich flavor that feels both indulgent and healthy. Trust me, your taste buds will thank you.

Two tall clear glasses are filled with a thick creamy peach smoothie that is light beige with small peach specks inside. Each glass is topped with small chunks of yellow and orange peach pieces and a cluster of golden brown granola on top. A slice of peach with reddish skin and yellow flesh is placed on the rim of each glass. The glasses sit on a wooden board, which also holds a whole peach with red and orange skin, and a peach cut in half showing bright yellow flesh and a rough-textured brown pit. Loose granola pieces are scattered on the wooden surface around the board. The background is a white marbled texture. photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Creamy Peach Smoothie Recipe
Top Tip
How to Serve Creamy Peach Smoothie Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Creamy Peach Smoothie Recipe

Why You'll Love This Recipe

I’ve made many fruit smoothies, but this Creamy Peach Smoothie Recipe stands out because of its perfect balance of creaminess and natural sweetness—without relying on heavy cream or added sugar. It’s like summer in a glass, anytime you want.

Simple ingredients: You only need a handful of fresh, wholesome ingredients that probably are already in your kitchen.
Quick to whip up: It takes just minutes from start to finish, making it ideal for busy mornings or a refreshing afternoon pick-me-up.
Versatile flavor: The subtle coconut undertone pairs beautifully with peaches and banana, giving a tropical twist that’s gentle on the palate.
Nutrition-packed: It’s loaded with protein from Greek yogurt and fiber from fresh fruit, so it keeps you satisfied longer.

Two clear glass cups filled with a creamy light peach smoothie, each topped with small chunks of yellow and red peach pieces and a sprinkling of golden brown granola. One peach slice is placed on the rim of each glass, adding a fresh touch. The cups sit on a white marbled surface with a blurred peach in the background. Photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

Let’s talk about the heart of this creamy treat. Each ingredient plays a crucial role — from the natural sweetness of peaches to the silky texture brought by coconut milk. Picking ripe peaches makes all the difference here, so shop for fruits that smell fragrant and yield slightly to touch.

Flat lay of two whole peaches with fuzzy skin, one ripe yellow banana, a small white ceramic bowl filled with skimmed milk, a small white ceramic bowl containing light coconut milk, a small white ceramic bowl of thick Greek yogurt, and a small white ceramic bowl with golden honey, all arranged in perfect symmetry on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Peaches: Fresh, ripe peaches bring natural sweetness and a bright, juicy flavor that defines the smoothie.
Banana: Adds creaminess and natural sugars, balancing the tartness of peaches perfectly.
Skimmed milk: Keeps the smoothie light but creamy; almond milk is a great dairy-free alternative I've often used.
Light coconut milk: Brings a subtle tropical creaminess without overpowering the fruit flavors.
Greek yogurt: Adds tang, protein, and that velvety body that makes this smoothie stand out.
Honey (optional): A natural sweetener to boost flavor if your peaches aren’t super sweet.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I love tweaking this Creamy Peach Smoothie Recipe depending on what’s in my fridge or how creamy I want it. Feel free to swap out the milk types or sweeteners—customizing to your taste or dietary needs is half the fun!

Variation: Once, I used oat milk and added chia seeds—gave it a wonderful texture and extra nutrients. You can also toss in a handful of spinach for a sneaky green boost that doesn’t overpower the peaches.

Step-by-Step: How I Make Creamy Peach Smoothie Recipe

Step 1: Prep the fruit

Start by washing and chopping two ripe peaches into chunks. Slice up a banana to add alongside. I like to use fresh fruit for the best flavor, but frozen peaches work great if you want a colder, thicker smoothie.

Step 2: Blend it all together

Pop the peaches and banana into your blender first. Then pour in 350 ml of skimmed milk (or almond milk) and 125 ml of light coconut milk. Add 2 tablespoons of Greek yogurt for creaminess, and 1 tablespoon of honey if your peaches aren’t quite sweet enough. Blend on high until the mixture is smooth and silky—should take about 30-45 seconds in a powerful blender. Stop and scrape down the sides if needed to get everything evenly mixed.

Step 3: Taste and adjust

Give your smoothie a quick taste. If it feels too thick, add a splash more milk; if you want it sweeter, a tiny drizzle of honey or a few extra chunks of banana works wonders. Then pour it into your favorite glass and get ready for that first satisfying sip.

Top Tip

After blending a few times, I’ve learned a couple of tricks that really take this Creamy Peach Smoothie Recipe from good to great. These tips will help you nail the texture and flavor every single time.

Use ripe fruit: The juicier and sweeter your peaches and bananas, the less need for extra sweeteners.
Layer ingredients: Put soft fruit at the bottom and milk/ yogurt on top to help blending evenly and avoid stuck chunks.
Blend thoroughly: Stopping halfway to scrape the sides ensures everything blends smoothly for that creamy texture.
Customize sweetness: Taste before adding honey—I often skip it if peaches are perfectly ripe.

How to Serve Creamy Peach Smoothie Recipe

Garnishes

I usually garnish my smoothie with a sprinkle of chia seeds or a small peach slice on the rim of the glass. If I’m feeling fancy, a few fresh mint leaves add a burst of color and a refreshing aroma—I highly recommend it!

Side Dishes

This smoothie pairs wonderfully with light breakfasts like whole-grain toast with almond butter, or alongside a handful of mixed nuts for a balanced energy boost.

Creative Ways to Present

When I’ve served this at family brunches, I like to pour the smoothie into little mason jars with colorful straws and add a peach wheel on top. It feels special and makes sharing so much fun.

Make Ahead and Storage

Storing Leftovers

If you happen to make extra, store your smoothie in an airtight container in the fridge for up to 24 hours. Expect some separation; just give it a good shake or stir before drinking.

Freezing

I don’t usually freeze this smoothie after blending because fresh is best. But you can freeze the fruit chunks ahead of time, making future blends quicker and more refreshing.

Reheating

Smoothies are best enjoyed cold and fresh, so reheating isn’t recommended. Instead, just blend up a fresh batch — it only takes a couple of minutes, promise.

Frequently Asked Questions:

Can I use frozen peaches for this smoothie?

Absolutely! Frozen peaches work wonderfully and actually give the smoothie a thicker, colder texture. Just reduce or skip ice cubes if you add any, to avoid it getting too chunky.

Is this smoothie suitable for a dairy-free diet?

Yes! Substitute skimmed milk and Greek yogurt with almond or oat milk and a plant-based yogurt alternative. The light coconut milk also adds creamy texture without dairy.

How can I make this smoothie sweeter without adding honey?

Try using very ripe bananas and peaches—they’re naturally ultra sweet. You can also add a splash of pure orange juice or a date or two blended in for natural sweetness.

What’s the best blender to use for this recipe?

Any standard blender works fine, but I’ve had the smoothest blends using high-powered blenders like Vitamix or Blendtec. If your blender isn’t powerful, blend a little longer and stop to scrape the sides often.

Final Thoughts

This Creamy Peach Smoothie Recipe holds a special spot in my kitchen routine. It’s simple, nourishing, and tastes like a mini tropical getaway. I hope you get as much joy out of making it as I do sipping it—consider this your go-to recipe whenever you want a quick, delicious, and wholesome treat.