There’s something so satisfying about a dish that’s rich, flavorful, and easy to pull together on a busy weeknight. This Creamy Cajun Chicken Pasta Recipe hits all those notes with tender chicken, a luscious creamy sauce, and a kick of Cajun spice that’s just right.
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Why You'll Love This Recipe
Let me tell you, this Creamy Cajun Chicken Pasta Recipe is one of those dishes I find myself making again and again because it’s comfort food with a spicy twist. It’s quick enough to whip up after work and fancy enough to wow guests without any fuss.
- Bold and Balanced Flavors: The Cajun seasoning provides just the right amount of spice without overpowering the creamy sauce.
- One-Pan Convenience: Searing the chicken and sautéing the veggies in the same skillet keeps clean-up minimal and flavors concentrated.
- Versatile Veggies: Colorful bell peppers, onions, and mushrooms add texture and freshness to every bite.
- Ready Under 30 Minutes: Perfect for those busy days when you want something impressive but fast.

Ingredients & Why They Work
Each ingredient here plays a key role in making this dish a hit. From the Cajun seasoning that wakes up the chicken to the butter and cream that create a velvety sauce, everything comes together seamlessly. Choosing fresh, vibrant veggies really elevates the entire plate.

- Boneless Skinless Chicken Breast: Easy to cook evenly, and it soaks up that flavorful Cajun seasoning perfectly.
- Cajun Seasoning: Provides the signature smoky, spicy kick—feel free to make your own blend if you like it extra fresh.
- Butter: Adds richness and helps brown the chicken beautifully while creating a delicious base for the sauce.
- Linguine: Its flat shape holds onto the creamy sauce better than thinner pastas.
- Bell Peppers (multi-color): Bring sweetness and a bit of crunch to balance spicy and creamy elements.
- Red Onion: Adds a mild sharpness that softens with cooking.
- Mushrooms (white or cremini): Earthy flavors complement the smoky Cajun spices and creamy sauce.
- Heavy Cream: This is the heart of the sauce—rich, dreamy, and just luxurious enough without being overwhelming.
Make It Your Way
What I love about this creamy Cajun chicken pasta recipe is how easy it is to tweak. I often swap out the veggies depending on what’s in season or what’s hiding in my fridge. Feel free to make it your own!
- Spicy Kick: I sometimes add a pinch of cayenne or toss in chopped jalapeños for more heat—perfect if you love it spicy.
- Veggie Swap: Broccoli, zucchini, or spinach work great if you want more greens.
- Dairy-Free Option: Coconut cream or cashew cream can replace heavy cream—just expect a slight flavor twist.
- Cheesy Addition: Stir in some Parmesan or sharp cheddar at the end for extra indulgence.
Step-by-Step: How I Make Creamy Cajun Chicken Pasta Recipe
Step 1: Season and Sear the Chicken
First, I rub each chicken breast with about a teaspoon of Cajun seasoning, making sure every inch is covered. Getting that seasoning on early really means the flavor seeps in. Heat your skillet over medium-high and melt half the butter. Sear the chicken breasts until they develop a beautiful golden crust, about 2 minutes per side. That crust locks in all those delicious juices. Then, lower the heat to medium-low and cook the chicken through—aim for an internal temperature of 165°F. This usually takes 5 to 7 minutes per side. Don’t rush here or you’ll dry out the chicken. Once done, set the chicken aside to rest while you finish the sauce.
Step 2: Cook Pasta and Prep Veggies
While the chicken cooks, slice your colorful bell peppers, red onion, and mushrooms. Get your pasta water boiling with a generous pinch of salt and cook the linguine according to package directions until al dente. Drain and set aside, but save a little pasta water in case you want to loosen the sauce later.
Step 3: Sauté the Veggies and Build the Sauce
In the same skillet you just cooked the chicken in (no need to clean it!), melt the remaining butter over medium heat. Add your sliced veggies and sauté for about 6 to 7 minutes until they soften and get a little caramelized. Sprinkle the remaining Cajun seasoning over the veggies and cook for another minute to wake up those flavors. Then, pour in the heavy cream and bring to a gentle simmer. This step is where the magic happens—the cream picks up all that seasoning and pan flavor, turning into a rich sauce.
Step 4: Toss Pasta and Finish
Add the cooked linguine to the creamy sauce and toss well to coat every strand. If the sauce feels too thick, add a splash of reserved pasta water to loosen it. Slice your rested chicken breasts and serve on top of the pasta while it’s still warm.
Top Tip
From years of making this, I’ve learned a few little tricks that take the Creamy Cajun Chicken Pasta Recipe from good to unforgettable. These have saved the day more than once!
- Pat Chicken Dry: Before seasoning, make sure your chicken breasts are dry—this helps the butter sear them perfectly without steaming.
- Don’t Overcrowd the Pan: Sear chicken in batches if needed to ensure each piece has space to brown.
- Use the Same Pan: Keeping the fond (brown bits) in the pan means more flavor in your sauce—skip the temptation to clean the skillet after cooking chicken.
- Rest the Chicken: Allowing it to rest keeps juices locked in, making every bite juicy and tender.
How to Serve Creamy Cajun Chicken Pasta Recipe

Garnishes
I love sprinkling freshly chopped parsley or green onions on top for a pop of color and fresh flavor. A little grated Parmesan on top is always a hit with family and friends—adds a salty, nutty finish that complements the creamy sauce perfectly.
Side Dishes
A crisp side salad with a light vinaigrette cuts through the richness of the pasta, balancing the meal nicely. For something heartier, garlic bread or roasted asparagus pairs beautifully with those creamy, spicy flavors.
Creative Ways to Present
For special dinners, I like serving this in individual shallow bowls, swirling the pasta around the chicken slices and garnishing with fresh herbs. It really makes the dish feel elegant without extra effort. You could also stuff chicken breasts with cheese before cooking to surprise your guests!
Make Ahead and Storage
Storing Leftovers
I store leftovers in an airtight container in the fridge and usually enjoy them within 2 days. The pasta soaks up the sauce a bit, so it tastes even better when reheated gently.
Freezing
Freezing this dish is possible but best for the chicken and veggies separately from the pasta. Cream sauces can sometimes change texture after freezing. I usually freeze the seasoned cooked chicken and veggies in a sealed bag if I plan ahead.
Reheating
I reheat leftovers on the stove over low heat with a splash of cream or milk to loosen the sauce. Microwaving works in a pinch, but stirring every 30 seconds helps keep the sauce smooth and creamy.
Frequently Asked Questions:
Absolutely! While linguine is great because it holds the sauce well, you can use penne, fettuccine, or even spaghetti. Just adjust cooking times according to the pasta package.
Yes! You can reduce the butter and heavy cream, substitute with half-and-half or whole milk for a lighter sauce, and bulk it up with more veggies like spinach or zucchini. Using chicken thighs instead of breasts adds extra flavor too.
You can prep the chicken and veggies ahead and cook the pasta fresh when ready to serve. However, the pasta is best cooked right before serving, as it can get mushy if stored once cooked.
A quick fix is to stir in a bit of reserved pasta water or a splash of milk to loosen the sauce to your preferred consistency. Do this gradually to avoid making the sauce too thin.
Final Thoughts
This Creamy Cajun Chicken Pasta Recipe is one of those meals I always keep in my rotation because it’s dependable, flavorful, and comes together so quickly. I hope you enjoy making it as much as I do—it’s like wrapping up warm comfort in a bowl with a little extra spice to keep things exciting. Give it a try, and I’m sure it’ll become a favorite in your kitchen too!
Print
Creamy Cajun Chicken Pasta Recipe
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Lactose
Description
A rich and flavorful Creamy Cajun Chicken Pasta featuring juicy cajun-spiced chicken breasts, tender sautéed vegetables, and linguine tossed in a luscious creamy sauce, perfect for a comforting dinner ready in 30 minutes.
Ingredients
Chicken
- 4 boneless skinless chicken breasts
- 4 teaspoons Cajun seasoning
- 3 tablespoons butter
Pasta
- 1 pound linguine
Vegetables
- 3 medium multi-color bell peppers, sliced
- 1 red onion, sliced
- 8 ounces white or cremini mushrooms, sliced
- 2 teaspoons Cajun seasoning
- 3 tablespoons butter
Sauce
- 2 cups heavy cream
Instructions
- Season Chicken: Rub each boneless skinless chicken breast with about 1 teaspoon of Cajun seasoning to evenly coat.
- Cook Pasta: Bring a large pot of salted water to a boil and cook the linguine according to package instructions until al dente. Drain and set aside.
- Sear Chicken: Heat a large skillet over medium-high heat and add 3 tablespoons of butter. Place the chicken breasts in the skillet and sear each side for about 2 minutes until browned.
- Finish Cooking Chicken: Reduce heat to medium-low and continue cooking the chicken for about 5-7 minutes per side until the internal temperature reaches 165°F. Remove the chicken from the skillet and let it rest.
- Sauté Vegetables: In the same skillet, melt the remaining 3 tablespoons of butter over medium heat. Add sliced bell peppers, red onion, and mushrooms. Sauté for 6 to 7 minutes until tender, stirring frequently.
- Add Seasoning to Veggies: Sprinkle the remaining 2 teaspoons of Cajun seasoning over the vegetables and cook for an additional 1 minute, stirring to combine.
- Make Cream Sauce: Pour in 2 cups of heavy cream and bring it to a simmer while stirring gently to combine flavors.
- Toss Pasta and Veggies: Add the cooked linguine to the skillet and toss to evenly coat the pasta with the creamy sauce and vegetables.
- Slice Chicken and Serve: Slice the rested chicken breasts and arrange them on top of the creamy Cajun pasta. Serve hot and enjoy.
Notes
- Use a meat thermometer to ensure chicken is cooked to a safe 165°F internal temperature.
- For extra heat, add a pinch of cayenne pepper to the Cajun seasoning mix.
- Substitute heavy cream with half-and-half for a lighter sauce, but it may be less creamy.
- Vegetables can be customized; try adding zucchini or spinach for variety.
- Leftover pasta can be stored in the refrigerator for up to 3 days and reheated gently on the stovetop.
- Optionally prepare your own Cajun seasoning blend with paprika, garlic powder, onion powder, thyme, oregano, cayenne, and black pepper.
Nutrition
- Serving Size: 1 serving
- Calories: 780 kcal
- Sugar: 6 g
- Sodium: 228 mg
- Fat: 44 g
- Saturated Fat: 26 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 66 g
- Fiber: 5 g
- Protein: 29 g
- Cholesterol: 187 mg

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