Nothing beats the comforting combo of tender chicken, fluffy rice, and that irresistible glossy teriyaki sauce. This Easy Teriyaki Chicken Rice Bowls Recipe is one of those go-to dinners I always find myself making when I want something satisfying without the fuss.
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Why You'll Love This Recipe
When it comes to quick weeknight meals, this Easy Teriyaki Chicken Rice Bowls Recipe really stands out for me. It’s got that perfect balance of savory, sweet, and fresh, with minimal cleanup and prep—plus, it’s downright delicious.
- Simple Sauce from Scratch: You make a fresh teriyaki sauce right in a bowl—no bottled shortcuts, which means better flavor and control.
- Quick Cooking Time: From start to finish, this takes about 25 minutes, making it perfect for busy evenings or last-minute meals.
- Balanced & Wholesome: With lean chicken, nutrient-packed broccoli, creamy avocado, and your choice of rice, it’s a well-rounded meal everyone will enjoy.
- Versatile & Customizable: You can swap veggies, use different proteins, or adjust the sauce sweetness to fit your taste or what you have on hand.
Ingredients & Why They Work
Every ingredient in this Easy Teriyaki Chicken Rice Bowls Recipe plays a role in creating a flavorful, balanced dish. The sauce ingredients work together to give you that classic teriyaki flavor with a lovely homemade touch, and the broccoli and avocado add freshness and creaminess you’ll want on every bite.
- Soy Sauce (less sodium): Choosing less sodium helps control the saltiness while preserving that savory umami you crave in teriyaki.
- Brown Sugar: Adds just the right amount of caramelized sweetness to balance the tangy and salty notes of the sauce.
- Rice Vinegar: A subtle acidity brightens the sauce without overpowering the other flavors.
- Fresh Ginger & Garlic: These aromatics are essential to give the sauce depth and a warm spice note that's uniquely teriyaki.
- Cornstarch & Water: Combine to create a silky thickener that clings beautifully to the chicken pieces.
- Broccoli: Steamed crisp-tender, it adds a fresh crunch and a pop of color to the bowls.
- Avocado Oil: I love that avocado oil can handle a higher heat and has a mild, pleasant flavor for cooking the chicken.
- Boneless Skinless Chicken Breast: Cubed for quick, even cooking, it stays juicy when seared well and smothered in sauce.
- Rice (white or brown): The perfect base that soaks up the sauce and ties everything together.
- Avocado (sliced): Adds creamy richness and balances the salty-sweet flavor of the teriyaki with smooth texture.
- Sesame Seeds: A simple sprinkle that brings a subtle nutty crunch and pretty garnish.
Make It Your Way
I love mixing things up with this Easy Teriyaki Chicken Rice Bowls Recipe to keep dinner exciting! Sometimes I swap out the broccoli for snap peas, or throw in some shredded carrots for extra sweetness and crunch. You can easily tailor the sauce sweetness or spice level to your liking, too.
- Variation: Once, I added sliced shiitake mushrooms and it gave the bowls a lovely earthy depth that complimented the chicken perfectly.
- Gluten-Free Option: Just swap soy sauce for tamari and you’re good to go without sacrificing any flavor.
- Vegetarian Version: Use firm tofu, pressed and pan-fried until golden, instead of chicken—just as delicious and hearty.
- Extra Heat: Add a pinch of red pepper flakes to the sauce or drizzle sriracha on top if you like a kick of spice.
Step-by-Step: How I Make Easy Teriyaki Chicken Rice Bowls Recipe
Step 1: Whisk Together Your Teriyaki Sauce
The best part about this recipe is the homemade sauce. I throw soy sauce, brown sugar, rice vinegar, fresh ginger, garlic, water, and cornstarch into a small bowl and whisk until smooth. This base is super quick and makes all the difference—you’ll want to taste and adjust sweetness here, maybe a little more sugar or vinegar depending on your mood.
Step 2: Steam the Broccoli to Perfection
Add water to a large skillet and bring it to a boil, then toss in your broccoli florets, cover, and lower the heat to medium-low. In just 2-3 minutes, you’ll have perfectly crisp-tender broccoli that retains its vibrant green color—don’t skip this step, it keeps the veggies bright and fresh for your bowl.
Step 3: Sear the Chicken Until Golden and Juicy
Heat avocado oil over medium-high, then add cubed chicken seasoned with salt and pepper. Spread it out so the pieces get good, even contact with the pan—that’s how you get that beautiful golden color and lock in juices. Stir occasionally for about 5-6 minutes until chicken is cooked through.
Step 4: Add Sauce and Simmer Until Thickened
Give your sauce a quick whisk and pour it over the chicken in the pan. Turn heat to medium-low and let it bubble gently, stirring occasionally, until the sauce thickens and coats every bite. If it gets too thick, add a splash of water to loosen it up—you want that glossy, clingy teriyaki goodness.
Step 5: Assemble Your Bowls and Garnish
Scoop warm rice into bowls, top with the luscious teriyaki chicken, add your steamed broccoli and sliced avocado. A sprinkle of kosher salt and pepper on the avocado enhances the creaminess, and don’t forget a generous dusting of sesame seeds—they add that wonderful nutty crunch and make the bowls look absolutely inviting.
Top Tip
After making this Easy Teriyaki Chicken Rice Bowls Recipe countless times, a few little tricks really help me nail it every time. These tips save time and ensure maximum flavor, and I’m confident they’ll help you, too.
- Prepping Sauce Ahead: I often whisk the sauce in the morning and refrigerate it, so I can just grab and pour when cooking—makes dinner even faster.
- Don’t Overcrowd the Pan: Cooking too much chicken at once lowers the pan temperature and prevents browning. I cook in batches if needed.
- Steam Broccoli with Lid On: Keeping the skillet covered traps steam perfectly for crisp-tender broccoli without turning soggy.
- Taste & Adjust: Teriyaki sauce preferences vary—don’t hesitate to tweak sweetness or acidity before adding to chicken.
How to Serve Easy Teriyaki Chicken Rice Bowls Recipe
Garnishes
I love topping my bowls with toasted sesame seeds because they add a lovely crunch and nutty flavor every time. Sometimes I throw in thinly sliced green onions or a handful of chopped cilantro for a burst of freshness, and if I want a little heat, a drizzle of chili oil or sriracha is just perfect.
Side Dishes
Since this dish is pretty complete on its own, I usually keep sides light. A simple cucumber salad tossed with rice vinegar and sesame seeds pairs wonderfully, or steamed edamame sprinkled with sea salt if I want more protein-packed finger food.
Creative Ways to Present
For a fun party or gathering, I like to set up a DIY rice bowl bar with toppings like sliced jalapeños, shredded carrots, chopped peanuts, and pickled ginger. It’s a hit and everyone can customize their own version of this Easy Teriyaki Chicken Rice Bowls Recipe.
Make Ahead and Storage
Storing Leftovers
I store leftovers in airtight containers in the fridge for up to 3 days. To keep the chicken from drying out, I pour any extra sauce over before sealing. Broccoli can be stored on the side to keep it from getting soggy.
Freezing
While I enjoy this recipe fresh, I’ve frozen the cooked chicken and sauce mixture successfully. Just cool completely, pack tightly in freezer-friendly bags, and it keeps well for up to a month. I recommend freezing rice and avocados separately, as they don’t freeze well.
Reheating
Reheat leftovers gently in a skillet over low heat to keep the chicken juicy and the sauce glossy. I add a splash of water or broth if it gets too thick. Microwave works fine too, just cover and heat in short bursts to avoid drying out.
Frequently Asked Questions:
Absolutely! Chicken thighs are juicier and more forgiving if slightly overcooked, giving the teriyaki sauce extra richness. Just adjust cooking time accordingly until thighs are cooked through.
Simply swap the soy sauce for tamari or a gluten-free soy sauce alternative. This maintains the classic teriyaki flavor without gluten.
Yes! You can mix the sauce ahead and marinate the chicken briefly. Cook the broccoli shortly before serving for the best texture. Leftovers keep well refrigerated for a few days.
Both white and brown rice work wonderfully here. I sometimes use microwaveable frozen rice for convenience, but freshly cooked jasmine or basmati rice will elevate the dish with their aroma and texture.
Final Thoughts
This Easy Teriyaki Chicken Rice Bowls Recipe has become one of my most cherished weeknight saviors. It’s approachable, flavorful, and delivers that warm, satisfying feeling of a homemade meal without the hassle. I’m excited for you to make it, try your own twists, and share it with the people you love. Trust me, once you start making this, it’ll become a staple in your kitchen just like it is in mine!
Print
Easy Teriyaki Chicken Rice Bowls Recipe
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 5 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Japanese
- Diet: Gluten Free
Description
This Teriyaki Chicken and Rice Bowls recipe features tender boneless chicken breast pieces simmered in a homemade teriyaki sauce, served with crisp-tender broccoli and creamy sliced avocado. It's a fresh, satisfying, and easy-to-make meal perfect for weeknights.
Ingredients
Teriyaki Sauce
- ½ cup less sodium soy sauce (or tamari for gluten-free)
- ¼ cup brown sugar (light or dark, lightly packed)
- 2 tablespoons unseasoned rice vinegar (can substitute apple cider vinegar)
- 1 heaping teaspoon minced fresh ginger (fresh or bottled)
- 1 heaping teaspoon minced garlic (fresh or bottled)
- 3 tablespoons water
- 2 teaspoons cornstarch
Main Ingredients
- 1 small broccoli crown (chopped into small florets)
- ¾ cup water
- 1 tablespoon avocado oil (or your favorite neutral oil)
- 1 ½ pounds boneless skinless chicken breast (cubed)
- Kosher salt (to taste)
- Freshly ground black pepper (to taste)
- Cooked white or brown rice (microwaveable frozen or shelf-stable rice)
- 2 avocados (sliced)
- Sesame seeds (as needed)
Instructions
- Prepare the Sauce: Place all the sauce ingredients in a small bowl and whisk well to combine. Set aside.
- Steam the Broccoli: Add ¾ cup water to a 12-inch nonstick skillet and place over HIGH heat. Add the broccoli and bring water to a boil. Cover the pan, reduce heat to MEDIUM-LOW, and steam broccoli until crisp-tender, about 3 minutes. Drain and transfer to a bowl, cover and tent with foil to keep warm. Wipe the skillet clean.
- Cook the Chicken: Add oil to the dry skillet and heat over MEDIUM-HIGH. When hot, add chicken in an even layer. Season with salt and pepper. Cook, stirring occasionally, for 6 minutes or until browned and cooked through. Reduce heat to MEDIUM.
- Add Sauce and Thicken: Whisk the sauce again and add it to the skillet with chicken. Cook, stirring occasionally, until bubbling, then reduce heat to LOW and simmer until thickened. If sauce is too thick, add a small amount of water. Remove from heat.
- Assemble Bowls: Divide cooked rice, chicken with sauce, broccoli, and avocado slices between 5 bowls. Season avocado with a pinch of salt and pepper. Drizzle chicken with extra sauce and sprinkle with sesame seeds. Serve immediately.
Notes
- Use less sodium soy sauce or tamari for a gluten-free option.
- Fresh ginger and garlic add more vibrant flavor but bottled minced versions can be used for convenience.
- Broccoli can be steamed in advance to save time.
- Add a splash of water to adjust sauce thickness as needed.
- Serve with your choice of white or brown rice for personalization.
- Avocado adds creaminess and balances the savory teriyaki flavor.
- Sprinkle sesame seeds for an added nutty crunch and presentation.
Nutrition
- Serving Size: 1 bowl
- Calories: 479 kcal
- Sugar: 10 g
- Sodium: 668 mg
- Fat: 19 g
- Saturated Fat: 3 g
- Unsaturated Fat: 14 g
- Trans Fat: 0.02 g
- Carbohydrates: 43 g
- Fiber: 10 g
- Protein: 37 g
- Cholesterol: 87 mg
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