Nothing quite hits the spot like a crisp, tangy salad bursting with vibrant flavors. This Asian Cucumber Salad with Sesame Recipe is my go-to for a refreshing side that’s light, crunchy, and packs a punch of savory, sweet, and spicy goodness all at once.
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Why You'll Love This Recipe
Every time I whip up this Asian Cucumber Salad with Sesame Recipe, it feels like a mini celebration of fresh, bold flavors. It’s incredibly easy to make but tastes like you put in way more effort—a total winner for busy weeknights or casual get-togethers.
- Super Refreshing: The cucumbers stay perfectly crisp, giving you that cool crunch every bite.
- Flavor-packed Dressing: The combo of rice vinegar, toasted sesame oil, and a hint of chili creates a flavor punch that grabs your attention.
- Simple Ingredients: You only need pantry staples, and it comes together in under 30 minutes.
- Versatile: Works beautifully as a side, a topping for bowls, or even a refreshing snack on its own.
Ingredients & Why They Work
Each ingredient plays its role perfectly in this salad. Turkish or Persian cucumbers lend a satisfying crunch without too much watery mess, and the dressing’s balance of acidity, sweetness, and umami brings everything to life. Here’s a little insight into what makes this combo so great:
- Cucumbers: Choose crisp, thin-skinned varieties like Persian or English cucumbers to avoid bitterness and watery salad.
- Salt: Coaxes out excess water from cucumbers, keeping the salad crisp, not soggy.
- Scallions: Adds a mild onion flavor and a fresh crunch.
- Ginger: Grated fresh ginger provides a warming spice and aromatic brightness.
- Garlic: Minced finely to enhance savory depth.
- Rice Vinegar: The backbone of the dressing’s tangy, light acidity.
- Soy Sauce (or alternatives): Brings salty umami, with gluten-free options like Bragg's Liquid Aminos.
- Toasted Sesame Oil: Imparts a nutty, fragrant richness that elevates every bite.
- Maple Syrup (or Honey/Sugar): Balances the acidity with subtle natural sweetness.
- Chili Garlic Sauce (Sambal Oelek or Sriracha): Adds just the right amount of kick — adjust to taste!
- Toasted Sesame Seeds: For that final nutty crunch and pretty garnish.
Make It Your Way
I love playing with the heat level and sweetness depending on the mood or the crowd. Feel free to dial the chili sauce up or down, or swap maple syrup for honey if you want a richer sweetness. Plus, I sometimes throw in chopped fresh herbs like cilantro or mint for an extra fresh twist.
- Variation: Once, I added some thinly sliced red bell peppers and it added a lovely pop of color and sweetness that everyone loved.
- Make it vegan or gluten-free: Use tamari or coconut aminos instead of soy sauce to keep it safe and tasty!
- Less heat option: Skip the chili paste entirely or swap for a dash of mild chili flakes instead.
Step-by-Step: How I Make Asian Cucumber Salad with Sesame Recipe
Step 1: Score and Slice the Cucumbers
First things first: using a fork to gently score the cucumbers lengthwise is a neat trick I picked up that helps the dressing soak into every bite. Don’t worry if you’re short on time—you can skip scoring, but your cucumbers will soak up more flavor with it. Then slice them thinly—it’s key for that perfect balance of crunch and salad texture.
Step 2: Salt and Rest
Toss the sliced cucumbers with salt and let them sit while you prepare the dressing. This draws out excess moisture so your salad won’t get watery. It takes about 10–15 minutes, and trust me—it makes all the difference.
Step 3: Mix the Dressing
In a bowl, combine grated ginger, minced garlic, rice vinegar, soy sauce, toasted sesame oil, maple syrup, and chili garlic sauce. Stir it up well so all those flavors get friendly before you toss in the cucumbers.
Step 4: Combine and Finish
Drain the cucumbers (don’t rinse, we want those salty juices). Toss them with the scallions, dressing, and toasted sesame seeds. Taste and tweak seasoning—maybe a bit more sweetness or spice—and then pop it in the fridge until you’re ready to serve. It’s best fresh but holds well for a couple of days.
Top Tip
Since I make this Asian Cucumber Salad with Sesame Recipe often, I’ve learned a few things that keep it tasting amazing every time. Here are some tips to help your salad shine:
- Don’t Skip Salting: Letting the cucumbers sit with salt is the secret to avoiding sogginess and amplifying crunchy texture.
- Use Fresh Ginger and Garlic: Pre-minced stuff won’t deliver the same zing—fresh is worth the extra second of prep.
- Toast Sesame Seeds Yourself: A quick toast in a dry pan before adding them makes those seeds pop with nuttiness.
- Adjust Chili Last: Start with less spice—you can always add more after tasting so it suits your heat tolerance.
How to Serve Asian Cucumber Salad with Sesame Recipe
Garnishes
I like sprinkling extra toasted sesame seeds and a few chopped scallions on top just before serving—it makes it look pretty and adds a fresh, bright crunch. Sometimes, a few cilantro leaves add a nice herbal pop too.
Side Dishes
It’s my favorite companion to grilled teriyaki chicken or crispy tofu bowls. I’ve also served it alongside steamed rice and miso soup for a light yet satisfying lunch.
Creative Ways to Present
For parties, I love serving this salad in pretty little glass jars or lettuce wraps for an easy finger food. You can even use it as a crunchy topping on rice paper rolls or vibrant grain bowls.
Make Ahead and Storage
Storing Leftovers
Store leftovers in an airtight container in the fridge for up to 3 days. The cucumbers keep their crunch surprisingly well if you drain them thoroughly before mixing. I recommend giving it a gentle stir before serving again.
Freezing
I wouldn’t recommend freezing this salad because cucumbers hold a lot of water and will get mushy when thawed. It’s best enjoyed fresh for that crisp texture.
Reheating
This salad is always served cold or at room temperature. If you’re using it as a topping or side, just pull it out of the fridge and give it a quick toss—no reheating needed.
Frequently Asked Questions:
Yes, you can use regular cucumbers, but I recommend Persian, English, or Turkish cucumbers because they have fewer seeds and less bitterness, which keeps the salad tasting freshest and less watery.
You can keep the salad in an airtight container in the refrigerator for up to 3 days. Just be sure to drain the cucumbers well before mixing to help preserve their crunch during storage.
Absolutely! The chili garlic sauce is completely adjustable. Start with a small amount and taste, then add more if you want more kick. For a milder salad, you can omit it or use just a pinch of chili flakes.
You can use gluten-free tamari, Bragg's Liquid Aminos, or coconut aminos as great alternatives to soy sauce that still provide that savory umami flavor.
Final Thoughts
This Asian Cucumber Salad with Sesame Recipe is one of those keep-it-in-your-back-pocket dishes I always rely on when I want something fresh but flavorful. It’s quick, comforting in a light way, and has become a staple whenever I crave something crunchy and satisfying without the fuss. Give it a try—you’ll wonder how you ever lived without this sweet, tangy, spicy little salad in your life.
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Asian Cucumber Salad with Sesame Recipe
- Prep Time: 25 minutes
- Cook Time: 0 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: Asian
- Diet: Vegan
Description
This Asian Cucumber Salad is a refreshing and flavorful dish featuring thinly sliced cucumbers tossed with a tangy dressing made from rice vinegar, soy sauce, sesame oil, ginger, garlic, and a hint of sweetness and spice. Perfect as a light appetizer or side dish, it is vegan, gluten-free, and quick to prepare.
Ingredients
Salad
- 1 ½ pounds Turkish, Persian or English cucumbers (about 5 cups sliced)
- ½ teaspoon salt
- 4-5 scallions, finely sliced
Dressing
- 1 teaspoon ginger, grated
- 1 clove garlic, finely minced
- ¼ cup rice vinegar
- 1 tablespoon soy sauce (for gluten-free use Bragg’s Liquid Aminos or Coconut aminos)
- 1 tablespoon toasted sesame oil
- 1 tablespoon maple syrup (or honey, or sugar), more to taste
- 1 teaspoon chili garlic sauce (sambal olek) or sriracha, more to taste
- 1-2 tablespoons toasted sesame seeds
Instructions
- Score Cucumbers: Using the tines of a fork, score the cucumbers lengthwise to help the dressing cling better. This step is optional if you are short on time.
- Slice and Salt Cucumbers: Thinly slice the cucumbers and place them in a mixing bowl. Toss with ½ teaspoon salt to help them release excess water. Let them stand while you prepare the dressing ingredients.
- Drain Cucumbers: Strain the cucumbers using a fine mesh strainer without rinsing to retain the flavor, then transfer to a large mixing bowl.
- Add Flavorings: Add the finely sliced scallions, grated ginger, minced garlic, rice vinegar, soy sauce, toasted sesame oil, maple syrup, chili garlic sauce or sriracha (if using), and toasted sesame seeds to the cucumbers. Mix thoroughly to combine all flavors.
- Adjust Seasoning: Taste the salad and adjust salt, sweetness, or spiciness according to your preference by adding more maple syrup or chili paste if desired.
- Chill and Serve: Refrigerate the salad until ready to serve. It is best enjoyed the same day but can be stored in an airtight container in the refrigerator for up to 3 days.
Notes
- This salad is vegan and gluten-free by default, making it a versatile and healthy option.
- To keep it gluten-free, substitute soy sauce with Bragg’s Liquid Aminos or Coconut aminos.
- Adjust the sweetness with maple syrup, honey, or sugar according to your taste preference.
- For a spicier kick, increase the amount of chili garlic sauce or sriracha.
- The salad pairs wonderfully with Asian-inspired meals, rice bowls, grilled meats, or as a refreshing side dish.
- Scoring the cucumbers helps the dressing cling better but can be skipped for a quicker prep.
- Use toasted sesame seeds to add a nutty crunch and enhance the sesame flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 89 calories
- Sugar: 6.4 g
- Sodium: 404.5 mg
- Fat: 4.8 g
- Saturated Fat: 0.7 g
- Unsaturated Fat: 4.1 g
- Trans Fat: 0 g
- Carbohydrates: 11.5 g
- Fiber: 1.4 g
- Protein: 2 g
- Cholesterol: 0 mg

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