There’s something so comforting about this Lemon Garlic Chicken with Green Beans Skillet Recipe—juicy chicken thighs meet bright, garlicky lemon sauce, all tossed with crisp-tender green beans. It’s one of those weeknight wonders that feels special but comes together fast, and I can’t wait to share how you can nail it perfectly at home.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Lemon Garlic Chicken with Green Beans Skillet Recipe
- Top Tip
- How to Serve Lemon Garlic Chicken with Green Beans Skillet Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Lemon Garlic Chicken with Green Beans Skillet Recipe
Why You'll Love This Recipe
This Lemon Garlic Chicken with Green Beans Skillet Recipe has quickly become a staple in my kitchen because it hits all the right notes without demanding hours of prep. I love how juicy, buttery chicken thighs soak up that fresh lemon-garlic sauce, while the green beans add the perfect snap to every bite.
- One-Pan Convenience: Everything cooks in one skillet, meaning less cleanup and more time enjoying the meal.
- Bright, Balanced Flavors: The tangy lemon juice pairs beautifully with savory garlic and a touch of butter for richness.
- Perfectly Tender Chicken: Using boneless, skinless thighs keeps the meat juicy and forgiving if you’re new to cooking poultry.
- Low-Carb Friendly: This recipe is naturally keto-friendly — no need to compromise on taste or diet.
Ingredients & Why They Work
Each ingredient in this Lemon Garlic Chicken with Green Beans Skillet Recipe is chosen to balance flavor, texture, and ease. Plus, I’ve picked staples you can find easily, so no scavenger hunts at the grocery store. Let’s break down what’s going on:
- Chicken thighs: More forgiving and flavorful than breasts, thighs stay juicy even if the timing’s a little off.
- Fresh green beans: They steam quickly and add a bright crunch that complements the butter sauce perfectly.
- Chicken broth: Deglazing with broth helps lift those caramelized bits from the pan, deepening the sauce flavor.
- Lemon juice: Fresh is non-negotiable here—the sharp citrus cuts through the richness effortlessly.
- Garlic (minced and powder): Garlic powder layers background flavor, while fresh garlic adds that punch when sautéed in butter.
- Butter and olive oil: The butter creates a silky sauce, while olive oil prevents burning and helps sear the chicken.
- Smoked paprika and red pepper flakes: These add warmth and subtle heat, elevating the flavor without overpowering.
- Salt & pepper: Essential seasonings that bring everything together, I split the salt in stages for best results.
Make It Your Way
One of the things I adore about this Lemon Garlic Chicken with Green Beans Skillet Recipe is how easy it is to tweak—whether you want more spice, a different veggie, or a dairy-free version. It’s your canvas!
- Variation: I sometimes swap green beans for asparagus or broccoli florets depending on what’s fresh or on sale. Both work beautifully and offer new textures.
- Spicier Kick: If you like heat, add an extra pinch of red pepper flakes or a dash of hot sauce to the butter sauce. I often double it for a little zing.
- Dairy-Free Option: Replace the butter with coconut oil or a plant-based margarine, and you’ll have a lovely dairy-free meal without sacrificing richness.
- Protein Swap: This method works with chicken breasts or turkey cutlets, but keep an eye on cooking time since those dry out faster.
Step-by-Step: How I Make Lemon Garlic Chicken with Green Beans Skillet Recipe
Step 1: Steam the Green Beans to Crisp-Tender Perfection
Start by heating your skillet over medium heat and adding ¼ cup of chicken broth along with the fresh green beans. Cover them so they steam for about 5 minutes—this gets them tender but still with a satisfying snap. Then uncover, and cook another 2-3 minutes to evaporate the excess liquid. This step guarantees you won’t end up with soggy beans, which is a pet peeve of mine!
Step 2: Season the Chicken Generously
While the green beans are steaming, mix together salt, pepper, garlic powder, and smoked paprika in a small bowl. Give those boneless skinless thighs a good pat dry with paper towels, then rub them evenly with your seasoning mix. I find drying the chicken first is key to getting that nice sear and avoiding a steamed texture.
Step 3: Sear the Chicken Until Golden and Juicy
Heat your olive oil in the same skillet over medium-high heat. When it’s shimmering, carefully place the chicken thighs flat in the pan—don’t crowd them. Cook 5-7 minutes per side until they’re deeply golden and cooked through. Use a meat thermometer to check for 165°F if you’re unsure. Once done, transfer the chicken to the plate with the green beans.
Step 4: Make the Luscious Lemon Garlic Butter Sauce
Turn the heat down to medium and pour in the remaining chicken broth to deglaze the pan. Scrape up any flavorful brown bits stuck to the bottom—they’re liquid gold for the sauce. Stir in minced garlic, lemon juice, a little salt, and red pepper flakes, and simmer gently until the sauce reduces by about half. Then, swirl in the butter and let it melt for 1-2 minutes, enriching that tangy sauce with creamy goodness.
Step 5: Combine Everything and Reheat Briefly
Pop the chicken and green beans back in the skillet and toss gently so they soak up the sauce. Let everything heat together for a couple more minutes—just enough to meld the flavors without overcooking the chicken or softening the green beans too much.
Top Tip
From the many times I’ve made this Lemon Garlic Chicken with Green Beans Skillet Recipe, the little things made all the difference. Here’s what you’ll want to keep in mind to get restaurant-quality results at home:
- Pat Chicken Dry First: Moisture on the chicken creates steam instead of a nice sear. Drying the meat ensures that golden crust we all love.
- Don’t Skip Deglazing: Scraping those brown bits into your sauce adds intense flavor—this makes the difference between good and “wow” sauce.
- Steam Beans First: This method keeps your green beans bright and crisp, avoiding that soggy texture you see when they’re boiled or overcooked in the pan.
- Time Your Garlic: Adding minced garlic during sauce reduction lets it mellow and infuse without burning or becoming bitter.
How to Serve Lemon Garlic Chicken with Green Beans Skillet Recipe
Garnishes
I love a sprinkle of fresh parsley and dill on top—they add freshness and color that feel like a finishing touch. For brightness and a little extra zing, I toss in thin lemon slices and sometimes a pinch of red pepper flakes if I want a bit of heat at the table.
Side Dishes
Since it’s low-carb, I often keep it simple with a side of cauliflower rice or garlic mashed cauliflower. But if carbs aren’t an issue, creamy mashed potatoes or a warm crusty bread to soak up the buttery sauce is dreamy.
Creative Ways to Present
For dinner guests, I like to plate the chicken thighs over a bed of rice or quinoa, fan the green beans around, and drizzle extra sauce on top. Adding edible flowers or microgreens makes it feel celebratory without extra effort.
Make Ahead and Storage
Storing Leftovers
I usually pop leftovers into an airtight container and keep them in the fridge for up to 3 days. The chicken remains tender, and the green beans hold up better than most veggies in a sauce.
Freezing
Freezing works, too—just cool everything completely, then seal in heavy-duty freezer bags or containers. Reheat gently to avoid drying out the chicken; the texture after freezing might be a tad softer for the green beans, but still delicious.
Reheating
I reheat leftovers in a skillet over low heat with a splash of chicken broth to loosen the sauce. This method helps keep the chicken juicy and refreshes the green beans without turning them mushy.
Frequently Asked Questions:
Absolutely! You can substitute boneless, skinless chicken breasts; just watch your cooking time carefully since breasts can dry out faster. Cook them 4-5 minutes per side until the internal temperature reaches 165°F.
The best way is to use a meat thermometer. Insert it into the thickest part of the thigh; when it reads 165°F, the chicken is safe and juicy. Without a thermometer, the juices should run clear, and the meat won’t look pink.
Great question! You can swap green beans for asparagus, broccoli florets, or even snap peas. Just adjust cooking times so they remain crisp-tender and don’t overcook.
Yes! This Lemon Garlic Chicken with Green Beans Skillet Recipe is naturally low in carbs and fits perfectly into keto or low-carb meal plans, making it a healthy and flavorful option.
Final Thoughts
This Lemon Garlic Chicken with Green Beans Skillet Recipe is one of those dishes that quickly becomes a favorite because it’s delicious, satisfying, and surprisingly simple. I hope you enjoy making it as much as I do—it’s perfect for busy nights but still feels like a lovingly crafted meal. Trust me, once you try this, it’ll be a regular on your dinner rotation, just like it is in mine!
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Lemon Garlic Chicken with Green Beans Skillet Recipe
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Description
This Lemon Garlic Butter Chicken and Green Beans Skillet is a delicious one-pan meal featuring tender, juicy chicken thighs and crisp steamed green beans coated in a rich lemon garlic butter sauce. It's a low-carb, keto-friendly dish that’s easy to prepare and bursting with bright, savory flavors, perfect for a quick weeknight dinner.
Ingredients
For the Green Beans and Chicken
- ½ cup chicken broth, divided
- 12 ounces fresh green beans
- 1-¼ teaspoons salt, divided
- ½ teaspoon pepper
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika
- 2 tablespoons olive oil or avocado oil
- 4-5 chicken thighs, boneless and skinless
For the Sauce and Garnishes
- 2 teaspoons minced garlic (about 4 cloves)
- 1 lemon, juiced
- ½ teaspoon red pepper flakes
- 3 tablespoons butter
- Fresh parsley, fresh dill, lemon slices, red pepper flakes (optional for garnish)
Instructions
- Steam the Green Beans: Heat a large skillet with a lid over medium heat. Add ¼ cup chicken broth and the fresh green beans. Cover and steam for 5 minutes. Remove the lid and cook for another 3 minutes to evaporate the liquid. Transfer the green beans to a separate plate and set aside.
- Prepare the Seasoning: While the green beans steam, mix 1 teaspoon salt, pepper, garlic powder, and smoked paprika in a small bowl.
- Season the Chicken: Pat the chicken thighs dry with paper towels. Generously season both sides with the seasoning blend prepared in the previous step.
- Cook the Chicken: Add the olive or avocado oil to the same skillet over medium-high heat. When hot, lay the chicken thighs flat in the pan. Cook for 7 minutes per side or until fully cooked and golden brown. Transfer chicken to the plate with the green beans.
- Make the Sauce: Turn heat to medium. Deglaze the pan with the remaining ¼ cup chicken broth, scraping up any browned bits. Add minced garlic, lemon juice, ¼ teaspoon salt, and red pepper flakes. Simmer over low heat until sauce reduces by half. Stir in butter and cook for another 2 minutes until melted and combined.
- Combine and Reheat: Return chicken and green beans to the skillet with the sauce. Gently mix to coat and let them reheat together for 2-3 minutes.
- Serve: Garnish with fresh lemon slices, chopped parsley or dill, and extra red pepper flakes if desired. Serve immediately.
Notes
- To keep chicken thighs juicy, avoid overcooking; internal temperature should reach 165°F.
- Fresh green beans provide the best texture, but frozen can be used if steamed slightly longer.
- Substitute avocado oil if you prefer a higher smoke point oil.
- For extra heat, increase red pepper flakes to taste.
- Use fresh lemon juice for a bright, authentic flavor rather than bottled lemon juice.
Nutrition
- Serving Size: 1 serving
- Calories: 374 kcal
- Sugar: 3 g
- Sodium: 726 mg
- Fat: 28 g
- Saturated Fat: 9 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 2 g
- Protein: 27 g
- Cholesterol: 154 mg
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